Welcome to 'My Guiding Angel'

Have you ever wondered why some people are successful in life, while others are less so or not at all? Or why a person (perhaps even you) can have all the success in some areas of his or her life, but just can't seem to get it together in other areas?

Are there areas in your life where you feel if you could just make some progress, your life would be so much better?

My Guiding Angel can support you along your pathway to happiness and success, either through one-on-one or couples coaching, or through your participation in one of our very effective Courses.  Whether it be that you are in a relationship that you need to improve to feel happy, that you have behavioural patterns that are devastating parts of your world - showing up in your career, your Relationships, or through ill-health or constant Weight Loss struggle, or simply that you don't know where to begin, My Guiding Angel can lead you through your desired transformations so that YOU are living a richer, fuller and more meaningful life. 


About Coaching

As a life coach my aim is to help, guide, and encourage you to get what you really want out of your life.  I use a range of therapies including ACT (Acceptance and Commitment Therapy), NLP (Neuro-Linguistic Programming) and various other skills and techniques to do this.

What you want is up to you: 

  • It could be that you know what you want, but you need some assistance, mentoring, or encouragement to go for it. 
  • Or you may not even be sure what you want.  You may be stuck in a rut, having a feeling that the elusive 'something' is missing, and want guidance to know what it is, how to find it, or how to achieve it. 
  • Perhaps you are suffering in your Relationships, or with achieving permanent Weight Loss, or with emotions and behaviours that seems to be ruining your life, and you need help to improve these areas.
  • You may be struggling to find 'balance' in your life - and need ways to stop struggling under the pressure of work, family, or personal relationships.
  • Maybe you feel the need for a change of career, or are seeking a better job, or even want to start your own business venture.

Whatever your focus may be, life coaching is a way of helping, guiding and assisting you to be the person you want to be, to achieve what you want to achieve, and to live the life you want to live.

Like many things in life it is through assistance from others, through guidance and learning from others that we ourselves maximise our potential, find out what we are really capable of, stretch ourselves and ultimately, find the most satisfaction. 

Imagine if we never had teachers at school to guide us, teach us, through our formative years...Learning, growing, and developing would be so much harder.  It is the same in adult life.  In fact, the challenges, pressures, and stresses of adult life can be perplexing, daunting and sometimes just overwhelming.  Well, I can help you.

My approach to life coaching is first to find out about you and what you (and your partner when participating in couples couching) wish to achieve or overcome.  Then we examine what might be restricting you and agree on how, together, we can work at overcoming the obstacles and challenges you experience.  Finally, you will learn sustainable skills that will assist you to live a richer, fuller and more meaningful life.

My form of coaching/therapy is a very active form of helping you, it is not simply talking about your problems.  We will clarify what's important to you; what you want to stand for in life; what strengths and qualities you want to develop; and how you can take action.  You will learn how to manage your thoughts and feelings more effectively so they have less impact and influence over you as you move towards your values and the life you want to live.  As such, your role is highly participative, and truly rewarding.